CORENGTH

Weight Training Ab Wheel With or Without Elastic Band Support

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This ab wheel is specially designed for all sports enthusiasts: beginner to advanced. Its optimised posture was approved in our R&D lab.

Equipped with an adjustable elastic strap, this ab wheel allows you to work your abs while protecting your back. You can remove the strap once you've mastered the exercise!

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Product Features

A photo of the Προπόνηση με βάρη Τροχός κοιλιακού με ή χωρίς στήριξη ελαστικής ταινίας in use

Optimised posture

Better lumbar curve (compared to the classic ab wheel)

Ease of learning

More complete movement (+7 cm) than with the classic ab wheel

Adjustable

Adjustable, removable strap to suit your fitness and desired level of difficulty

Easy assembly / dismantling

The ab wheel can be dismantled and the strap removed

Additional Product informations

Composition

Frame

31% Styrene Ethylene Butadiene Styrene
69% Polypropylene

Bar

100% Vitamin D3

Base

70% Polypropylene
30% Foamed Polyurethane

Elastic band

52% Tartaric Acid
23% Polyester
25% Latex Rubber

Handle

82% Styrene Ethylene Butadiene Styrene
18% Polypropylene

Iron at a maximum soleplate temperature of 150°C.

100% Tributyl Citrate

Maximum wash temperature 95°C. Normal treatment.

100% Polyoxymethylene

Evolving ab wheel dimensions

Wheels:- Diameter: 18.8 cm- Width: 4 cmThe wheels have a TPE outer coating to provide a good grip without marking floors.Pad- Length: 37 cm- Width: 19 cm- Thickness: 1 cm

Why use this evolving ab wheel?

To ensure the Evolving Ab Wheel was effective, we conducted biomechanical tests on 25 sports users (16 beginners and 9 advanced) by comparing it with the Classic Ab Wheel.100% of the beginners found the movement easier with the Evolving Ab Wheel and were able to go 7 cm farther during the movement. Users are able to maintain a better degree of curve in their lumbar spine with the Evolving Ab Wheel, and the effort felt in the abs is just as intense.And its pad protects your knees!

What makes this wheel evolving?

This wheel is evolving, since the length of the strap adapts to your progress: as the movement becomes easier, you can extend the strap. The little pad connected to the strap allows beginners to place their knees correctly and train comfortably.When the strap is no longer useful to you, just take it off!

Use your evolving wheel in complete safety

To correctly use the evolving wheel, place your knees on the pad, start with the strap at its shortest setting, and start to lower your entire body forwards, including your hips. If that is too easy, you can extend the strap. The markings on the strap allow you to get your bearings between workouts and see your progress.Do not leave your hips behind you or hollow your back.The maximum weight supported by the evolving wheel is 110 kg.

Our coach's advice on using the evolving ab wheel

Adjust the strap to do high-quality reps: without hollowing the back at all.Do 3 sets of 5 reps, add one rep at each workout until you reach 3 sets of 10 reps.Change the adjustment of the strap so that it helps you less, and start again with sets of 3x6 reps. And so on, until you can remove the strap!Use the wheel 2-3 times a week and complete your work with other exercises and core.