Λαστιχένιος Δίσκος Βάρος με Λαβές 28 mm 10 kg, photo 1 of 0

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Rubber Weight Disc with Handles 28 mm 10 kg

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A 10 kg rubber weight disc with a 28 mm diameter designed to withstand impacts.

This 10 kg weight disc, made from cast iron with a rubber coating, is easy to hold and use for a large range of weight training exercises with or without a barbell. It won't mark your floors.

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Product Features

A photo of the Λαστιχένιος Δίσκος Βάρος με Λαβές 28 mm 10 kg in use

Ergonomic grip

Ergonomic handles make gripping the disc easier.

Ease of use

Discs are easy to slip on/off using the stainless steel collar (28 mm diameter)

Versatility

Ergonomic handles turn your disc into a dumbbell so you can do more exercises

Durability

Cast iron weight with an ultra-durable rubber coating5-year warranty

Impact resistance

The rubber coating protects your floors and reduces noise.

Additional Product informations

Composition

Frame

100% Iron

Outcover

100% Butadiene Rubber

Dimensions of the rubber weight disc

Dimensions of the 10 kg weight disc:- Diameter: 289 mm- Thickness: 40mm

The benefits of a rubber weight disc

Our rubber weight discs feature an ergonomic handle to make them easy to carry. They can also easily be used as dumbbells to do even more exercises!They have a stainless steel ring in the centre for use on 28 mm bars.And, the rubber coating dampens impacts and protects your floors.

Which bars are compatible with the rubber weight disc?

This rubber weight disc is compatible with 28 mm diameter bars.- 1.2 metre straight bar (ref.: 8289897)- 1.2 metre curl bar (ref.: 8484124)- 86 cm triceps bar (ref.: 8484125)- 35 cm short bar (ref.: 1041986)- 45 cm threaded bar (ref.: 8766096)- 1.55 m straight bar (ref.: 8289896)- 2 m straight bar (ref.: 8289900)However, this weight is not compatible with Olympic bars (which have a diameter of 50 mm).

Use your rubber weight disc safely

Remember to use disc collars to hold your weight discs in place on your bar (ref: 8574652).

Store your rubber weight discs properly

To keep your weight training discs in good condition for as long as possible, store them in a dry place. Even though they are covered in rubber, if you keep them somewhere damp or outside, they could go rusty. You should also dust them once in a while using a dry or damp microfibre cloth. Keep them on a bottom shelf, under a bed or on a wall-mounted disc holder (ref. 8796727).

Get tips from our trainer on exercises you can do with your weight disc

These weight discs can be used with or without a bar!Without a bar:- Goblet squats with the disc: 3×15-20 reps- Lunges holding a disc in each hand: 3×10-15 repsStop two reps short and take 2 seconds to recover.With a bar:- Bench press (bench + rack): 4×8-12 repsStop two reps short and take 90 seconds to recover.Add reps as you get stronger.