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DECATHLON

ENERGY GEL+ 4X32 G - LEMON

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Our team of passionate triathletes developed this gel to help you refuel during workouts lasting more than 3 hours.

Need something to really spur you on to hit top form, or during a particularly tough moment in training or competition? These gels will help you maintain and push your limits.

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Product Χαρακτηριστικά

A photo of the ENERGY GEL+ 4X32 G - ΛΕΜΟΝΙ in use

Dimethyl Carbonate

Each gel provides 88kcal and 22g of carbohydrates (glucose, maltodextrin).

Reduces fatigue

Vitamins B6 and B12 help reduce fatigue.

Antioxidant

Vitamin E and zinc help protect cells from oxidative stress

Easy opening / closing

Easy opening designed to produce only one piece of waste.

Easy transport

You will be able to store them very easily and fold them up once empty.

Aids performance

Vitamin B1 helps normal energy metabolism.

Composition

Contains 240 mg of BCAAs (essential amino acids) and 20 mg of caffeine.

Additional Πληροφορίες προϊόντος

A product designed for endurance workouts

Designed for endurance workouts lasting over 3 hours, this gel really does its job for your long sessions or competitions (trail runs, triathlons, cyclothons or marathons).This gel also contains BCAA (essential amino acids), components of muscle protein. Their contribution is important for muscle repair. For more information, see composition.

When should i take my energy gel+?

In order to compensate energy loss during a workout, we recommend that you start by taking Energy Gels (containing neither caffeine or BCAA). After about 3/4 of the competition, use Energy Gels+ (every 45 minutes to 1 hour, and 1 at the end of the race). During a race, you should ideally take the gel just before refuelling for better assimilation. During training sessions, we recommend that you carry water with you in case there is no water point on your route.

What should i take in addition to my energy gel+?

Nutritionists recommend 60 g of carbohydrates (= sugar) per hour of sport for workouts longer than 3 hours. For this 32 g gel, there are 22 g of carbohydrates. We therefore recommend that you drink 500 ml of isotonic drink per hour as well as the gel. No drink holding solution? We recommend the HYDROGEL+, which is more liquid and contains sodium (the mineral most lost in sweat).

Origin and regulation, let us tell you more.

These gels are made in France.Anti-doping regulationsThe product complies with anti-doping standard AFNOR NF V94-001 on the date of batch manufacturing.