Thanks to your comments, we've decided to enlarge handle number 6!
Thanks to your feedback, we've chosen to enlarge the number 6 handle to make it easier to put on and remove your elastic band, even when wearing shoes. This wider handle can also act as a mini-band for thigh exercises. For an optimal grip, we recommend using handles 1, 2, 3, or 4 during your workouts.
What exercises can you do with a 7 kg elastic band?
Tricep extensions, kick-backs, lunges, hip thrusts... This very versatile elastic band adapts to all your workouts and allows you to work all your muscles... Its design promotes synchronised, symmetrical work for both your arms and legs, to ensure deep and harmonious strengthening. It'll quickly become essential to your fitness routine!
Fitness elastic dimensions
This elastic band is 125 cm long and 4 cm wide.
Caring for your elastic band
After every use, clean your resistance band with a damp cloth and let air dry to increase its lifespan.
Why use this fitness band with handles?
Our elastic band with handles (toneband) is ideal for advanced strength training exercises. It's also perfect for rehabilitation, stretching, or even Pilates sessions. Gentle on your joints, it provides resistance so you can intensify your muscle-strengthening exercises without using a load (dumbbell or weight).Made of ultra-comfortable fabric, this 7 kg band is also easy to care for, since it's machine-washable.
What does the resistance of an elastic band refer to?
The resistance of a fitness band is equivalent to the weight that you're "lifting" by stretching it. The greater the resistance, the more energy you need to use to stretch the band. That means that you work more intensely to sculpt your muscles and meet your fitness goals. So, are you ready to stretch, pull, and push your limits with our band?
What do the numbers on the band mean?
The numbers on the band mark different levels of resistance! The closer you get to the centre, the higher the tension and the greater the intensity of your workout. No more need to juggle several bands: this all-in-one elastic adapts its strength to your progress. You now have at your disposal a complete range of resistances for varying and boosting your workouts. Ready to push your limits with a single ultra-practical tool?
