Designed for gaining muscle mass and building strength
High in complex carbohydrates, a mix of high-quality protein
DESCRIPTION OF SERIOUS MASS
Protein- and calorie-rich gainer to support the growth of muscle mass and recovery after exercise.
Perfect for those with a higher metabolism, lower appetite, or having difficulty gaining weight.
Also ideal for those with a fast-paced lifestyle.
Enriched with creatine to improve physical abilities.
Key ingredients
1269 kcal per serving to increase caloric intake
50 g of proteins (concentrate, casein, egg albumin): grow and maintain muscle mass
257 g of carbohydrates: contributes to muscle recovery and rebuilding your glycogen supply
3 g of creatine monohydrate: improving physical abilities
Blend of 25 vitamins and minerals
Recommendations for Use
Pour 334 g (~ 2 heaping spoonfuls) in a mixer with 710 mL of water.
Mix for 30-45 seconds until the powder is fully dissolved.
In addition to physical activity, it is important to maintain a varied, balanced diet and a healthy lifestyle.
Take between meals, before training and/or before bed.
Nutritional values
Nutrition Table: FOR 100 g | PER 334 g PORTION
Energy: 380 kcal | 1269 kcal
Energy: 1590 kJ | 5310 kJ
Fat: 1.4 g | 4.6 g
of which saturates: 0.5 g | 1.7 g
Carbohydrates: 77 g | 257 g
of which sugar: 7.8 g | 26 g
Proteins: 15 g | 50 g
Salt: 0.47 g | 1.58 g
Vitamins and minerals 1/3
Vitamin A: 192 µg (24%) */ 640 µg (80%)*
Vitamin D: 1.2 µg (24%) */ 4.0 µg (80%)*
Vitamin E: 2.7 mg (22%) */ 9 mg (75%)*
Vitamin K: 22 µg (30%) */ 75 µg (100%)*
Vitamin C: 18 mg (22%) */ 60 mg (75%)*
Thiamine: 0.26 mg (23%) */ 0.86 mg (78%)*
Riboflavin: 0.34 mg (25%) */ 1.1 mg (82%)*
Niacin: 3.8 mg (24%) */ 13 mg (81%)*
Vitamin B6: 0.33 mg (24%) */ 1.1 mg (79%)*
Folic Acid: 45.0 µg (23%) */ 150.0 µg (75%)*
Vitamin B12: 2.2 µg (88%) */ 7.4 µg (294%)*
Vitamins and minerals 2/3
Biotin: 11 µg (22%) */ 37 µg (75%)*
Pantothenic Acid: 1.4 mg (22%) */ 4.5 mg (75%)*
Calcium: 184 mg (23%) */ 615 mg (77%)*
Phosphorous: 157 mg (22%) */ 525 mg (75%)*
Magnesium: 84.0 mg (23%) */ 282 mg (75%)*
Iron: 4.2 mg (30%) */ 14 mg (101%)*
Zinc: 3.0 mg (30%) */ 10 mg (100%)*
Copper: 0.30 mg (30%) */ 1.0 mg (100%)*
Manganese: 0.60 mg (30%) */ 2 mg (100%)*
Fluoride: 1 mg (30%) */ 3.5 mg (100%)*
Selenium: 16 µg (30%) */ 55 µg (100%)*
Chromium: 12 µg (30%) */ 40 µg (100%)*
Vitamins and minerals 3/3
Molybdenum: 15 µg (30%) */ 50 µg (100%)*
Iodine: 44.9 µg (30%) */ 150 µg (100%)*
* Reference intake
Rich in complex carbohydrates, a mix of high quality proteins, choline and inositol.
50 g protein, 257 g carbohydrates, and 3 g creatine monohydrate per serving.
Muscle development and maintenance
Proteins help maintain and develop muscle mass.
Energy values
1269 kcal per serving to increase caloric intake
Vitamin and mineral content
Blend of 25 vitamins and minerals
Contributes to increase the physical performance
3 g of creatine monohydrate per serving
Designed for gaining muscle mass and building strength
High in complex carbohydrates, a mix of high-quality protein
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