Target and tone diverse muscle groups with the 20 kg kettlebell. You can combine cardio, power and strength training in one workout!
What makes our kettlebells unique
- Made from cast iron to be extremely sturdy and durable.
- They are designed to ensure you can drop them safely.
- The powdered paint finish ensures an optimal grip.
- The rubber exterior cushions impacts, protecting both the ground and your equipment.
Is the rubber base enough to protect my floor?
While its coating helps prevent scratches, it is no substitute for a dedicated protective cover. Whatever the weight you are lifting, always place your kettlebells on a suitable stand. The ideal solution? Our mat (ref: 8873350).
Our products are made from at least 80% recycled cast iron
Since 2018, our teams have been gradually integrating recycled materials until we reached the perfect balance. Following several years of experiments, Decathlon is replacing its entire range of cast iron products with recycled cast iron made from at least 80% scrap metal and steel waste – a real feat for the world of metal! To ensure that the quality is the same as classic cast iron, tests are carried out in partner laboratories.
50% off the Freeletics app through your Decathlon account!
With your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with
a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http://decathlon.freeletics.com
If you have any problems with your subscription, please contact us with your proof of purchase at
Dimensions of the kettlebell
Dimensions of the 20 kg kettlebell:
- Diameter of the handle: 36 mm
- Width: 222 mm
- Height: 262 mm
- Depth: 172 mm
Why use a kettlebell when training?
With this kettlebell, you work several muscle groups at the same time. It's an ideal choice for a well-rounded, effective workout. Its variety of exercises allows you to customise your workout to suit your goals.
Whether you want to strengthen your muscles, lose weight, improve your endurance, or increase your athletic performance, this kettlebell is made for you!
Beware of dropping the kettlebell
To avoid issues with your neighbours, we recommend using this 20 kg kettlebell with a rubber slab (ref: 8651539) so you can put it down safely.
How to store your kettlebell
Under the rubber, there is cast iron, which can get damaged with moisture. Store your kettlebell indoors and in a dry place on a rubber slab (ref: 8651539) to protect your floor.
To care for your kettlebell, you can use a damp or microfibre cloth.
How can the Freeletics application benefit you?
Discover Europe's leading fitness application, Freeletics, your personal coach in your pocket. Thanks to AI and sports expertise, access thousands of personalised workouts to maximise your results. Add equipment, track your progress and join a motivating community. Start using it today to meet your goals with flexibility and customisation.
Our trainer's advice for improving your training
Adjust the running distance, number of rounds, recovery time, and number of reps to suit your level. Plenty of variables to make this workout more or less challenging. For the toughest among you, you can even use a weighted gilet.
A rubber, impact-absorbing base with a very practical ergonomic handle, who could ask for more! Switch things up with the Freeletics app and its customized programmes.
Versatility
Offers a complete workout.
Combine muscle strengthening and cardio training!
Ergonomic grip
Wide, practical handle for gripping with 1 or 2 hands depending on the exercise.
Stability
Flattened underside to stop the kettlebell rolling
Durability
Ultra-durable rubber base, protects floors against knocks.
Coaching
Let the Freeletics app coach you to meet your goals.
Target and tone diverse muscle groups with the 20 kg kettlebell. You can combine cardio, power and strength training in one workout!
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