What does the resistance of an elastic band mean?
The resistance of an elastic band represents the challenge you'll face on each movement. It's like lifting a weight on every stretch and flex. A greater resistance requires more effort, but it's also another chance to progress. Each time you pull, you get closer to your fitness and wellness goals.
Why choose an elastic band?
Our fitness band is an ideal alternative for strengthening your muscles without resorting to heavy weights - perfect for rehabilitation. You'll be able to meet your fitness goals while protecting your joints. You can gradually intensify your exercises by adjusting the resistance. Its soft fabric ensures optimal comfort. Plus, its easy maintenance makes it practical.
Thanks to your comments, we've decided to enlarge handle number 6!
We've listened to your feedback! We enlarged handle number 6 to make it easier to put on and remove your elastic band, even when wearing shoes. This larger handle can also be used as a mini-band for thigh exercises. For an optimal grip during your workouts, we recommend using handles 1, 2, 3, or 4.
Fitness elastic dimensions
This elastic band is 125 cm long and 4 cm wide.
composition
Elastic band: 51.9% polyamide, 30.7% polyester, 17.4% elastodiene
What do the numbers on the band mean?
The numbered markings on the band mark different levels of resistance! As you get closer to the centre, the tension increases, which boosts the efficacy of your workout. No more need for multiple bands: this one will adapt to your progress. With a complete range of resistances, you can diversify and add spice to your exercises. Ready to push your limits with this practical tool?
What exercises can you do with a 15 kg elastic band?
The "strong" resistance (15 kg) is perfect for advanced strength training users, particularly for lower body exercises (squats, leg raises, etc.). You can also use it for invigorating stretches at the end of your workout! The notches allow you to adjust the length of the elastic to your needs. Versatile and powerful, this band is ready to face all your fitness challenges!
