Why choose our kettlebells?
- Made from cast iron to be sturdy and durable.
- This kettlebell is designed to ensure you can drop it safely.
- The powdered paint finish provides an optimal grip.
- Its rubber exterior softens impacts, protecting both the ground and your equipment.
Our trainer's advice for improving your training (2/2)
For each exercise, start with the lowest number of reps (ensure that you don't go until failure, and leave a margin of 2 reps compared to your maximum), then increase by one rep per week until you reach the higher number in the recommended range. You can then increase your weight.
Our trainer's advice for improving your training (2/2)
For each exercise, start with the lowest number of reps (ensure that you don't go until failure, and leave a margin of 2 reps compared to your maximum), then increase by one rep per week until you reach the higher number in the recommended range. You can then increase your weight.
How to store your kettlebell
Protect your floor by storing your kettlebell indoors, on a rubber mat (part no: 8651539), to prevent damage caused by damp. The rubber layer of the kettlebell protects the cast iron, which can be sensitive to moisture.
Our products are made from at least 80% recycled cast iron
Since 2018, our teams have been gradually integrating recycled materials until we reached the perfect balance. Following several years of experiments, Decathlon is replacing its entire range of cast iron products with recycled cast iron made from at least 80% scrap metal and steel waste – a real feat for the world of metal! To ensure that the quality is the same as classic cast iron, tests are carried out in partner laboratories.
Beware of dropping the kettlebell
For safe use and to avoid damaging the floor or disturbing your downstairs neighbours, we recommend using the 4 kg kettlebell with the rubber mat (part no: 8651539), which makes it safe to drop.
Freeletics: inspired workouts
Freeletics works seamlessly with your device to support you during your workouts. The leading European app is fully compatible with this product and offers comprehensive workouts to strengthen your whole body.
Dimensions of the kettlebell
4 kg kettlebell dimensions:
- Diameter of the handle:28 mm
- Width: 176 mm
- Height: 172 mm
- Depth: 92 mm
Why does the kettlebell have a rubber base?
Its coating absorbs shocks and prevents scratches. However, regardless of the weight, it is essential to use a protective floor covering to protect your home. For complete safety and maximum comfort during your workouts, we recommend using our mat (ref: 8873350).
Why use a kettlebell when training?
The kettlebell allows you to work several muscle groups simultaneously, making it the ideal tool for a complete and effective workout.
Thanks to its versatility, it offers a wide range of exercises and combinations, allowing you to tailor your workout to your objectives. Whether you want to strengthen your muscles, lose weight, improve your endurance or boost your athletic performance, the kettlebell is suitable for all levels and all expectations.
