This 35 kg weight training elastic band is perfect for providing the resistance necessary for you to progress at each training session.
Dimensions and resistance of the 35 kg elastic band
- The band is 1.04 m long when slack.
- The band is 28.5 mm wide
- It provides a resistance of 35 kg, which means that you need to apply a load of 35 kg to stretch the band to 200% of its size.
50% off the Freeletics app through your Decathlon account!
With your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http://decathlon.freeletics.com
If you have any problems with your subscription, please contact us with your proof of purchase at
How to use your product safely
Check that it is secured in place so that it doesn't come unhooked as you are exercising (if you are using it to assist you with exercises such as pull-ups for example).
Also check the state of your elastic band before using it. If you notice any breaks or white areas, do not use it: it could break while you're exercising.
How to choose your weight training band
Each colour corresponds to a level of resistance:
Blue:5 kg // Green: 15 kg // Yellow: 25 kg // Orange: 35 kg // Red: 45 kg // Black: 60 kg
If you use the band for strengthening, start with a lower resistance and then gradually increase it.
However, if you are using it to assist you during exercises such as pull-ups, a more resistant training band is best for beginners.
What to use this 35 kg weight training elastic band with
The elastic band has a high resistance.It can be useful to take the weight off your shoulders if you start with a barbell pull-up (ref.: 8385106) or a rack (ref: 8651534) for example, or when you start out with an ab wheel (ref.: 8660093).
You can also use it for stretching.
Our tips for use and storage of weight training bands
Our bands are not designed to be used in a pool: we do not test their chlorine resistance.
Do not store them where they may be subject to large temperature variations or direct sunlight.
Finally, to keep them in good shape for a long time, do not use them with abrasive or sharp objects.
What are the advantages of using the Freeletics app?
Discover Europe's leading fitness application, Freeletics, your personal coach in your pocket. Thanks to AI and sports expertise, access thousands of personalised workouts to maximise your results. Add equipment, track your progress and join a motivating community.
Ramp up your workouts with this 35 kg weight training resistance band. Easy to carry in your gym bag, it can withstand intensive use, perfect for those who want to really push themselves.
Versatility
Improve your strength and muscle power, and develop your flexibility
Easy transport
A lightweight product you can easily toss in your gym bag.
Coaching
Let the Freeletics app coach you to meet your goals.
This 35 kg weight training elastic band is perfect for providing the resistance necessary for you to progress at each training session.
Reviews