DECATHLON

POWDERED MIX FOR HIGH PROTEIN SPORTS RECOVERY DRINK 512G

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Our team of sports enthusiasts created this exclusive product for recovery after an intense or prolonged exercise session.

For increased effectiveness, remember to have your recovery drink within 30 minutes after exercising. To get even more out of this product, take it with an Aptonia protein bar.

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Product Features

A photo of the POWDERED MIX FOR HIGH PROTEIN SPORTS RECOVERY DRINK 512G in use

Dimethyl Carbonate

Provides 226 kcal and 41g of carbohydrates (glucose-fructose mix) per serving.

Protein content

Each bar contains 14g of milk protein (whey-casein mix) and 1.7g of BCAA.

Reduces fatigue

Vitamins B6, B12, C, iron & magnesium help reduce fatigue

Antioxidant

Vitamins C and E plus zinc help protect cells from oxidative stress.

Composition

Contains 173mg sodium, the mineral that is most eliminated in sweat.

Additional Product informations

How to prepare your drink.

Simply mix 64 g (3 scoops) of Recovery Drink with 300 ml water. The quantity of water can be adjusted to obtain the desired consistency and taste.

A product designed for recovery

For best results, drink within half an hour of the exercise session. Why carbohydrates? Carbohydrates help you recover from normal muscle function (contraction) after very intense and/or prolonged physical exercise causing muscle fatigue and reduced glycogen stores in skeletal muscles. Why proteins? Proteins help to reconstruct muscle fibres that have been damaged by exercise

What should i take in addition to my drink?

Nothing! This product has been designed to give your body everything it needs to recover. You can just enjoy your victories, whether in training or competition.

When should i take a recovery ration?

Less is sometimes more! The recovery ration is not completely necessary after a short, light session, or if your next meal is within an hour (make sure it contains an adequate amount of proteins and antioxidants).

"the more protein, the better"; "whey is the best thing for recovery". stop the misconceptions!

There is no point in getting too much protein. Muscle recovery and repair will not improve above a 20 g protein intake. Isolated protein intake does not enable optimal recovery. To stimulate muscle repair and the restocking of muscle glycogen, it is better to combine carbohydrates with this protein.

Little reminder

In addition to physical activity, it is important to maintain a varied and balanced diet and a healthy lifestyle.Drink regularly.

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