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DECATHLON
Flexible massage stick
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Sale price: €16,99
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Our team of engineers and designers created this flexible massage stick for your self-massage sessions after a workout.
A flexible massage stick for greater comfort and practical grip allows you to massage your neck, lower back, thighs and calves.
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Product Features

Additional Product informations
Composition
Handle
- 100% Polypropylene
Bearing
- 100% Polypropylene
Bar
- 100% Polyethylene
Foam
- 100% Ethylene Vinyl Acetate
Easy back massage and so much more!
It can be tricky to massage your back unaided. With our flexible stick and its ergonomic shape, self-massaging the lower back becomes so straightforward. Once your back is relaxed, it\'s time to move onto the body: glutes, the front and back of the thighs, calves.
A flexible massage stack for maximum comfort!
Slightly flexible, the massage stick adapts to your body shape and the width of your muscles to offer you a gentle, but highly effective, massage to relax your muscles after a workout. Do you prefer a firmer massage? We recommend our adjustable stick!
How does it work?
To use this massage stick, hold it by the two handles and roll it forwards and backwards over the muscles you wish to massage. You choose how hard to press to adjust the pressure of the massage. Suggestion: 5 minutes of massage, for each muscle group, immediately following or the day after a session of sport.
Other recovery tips:
A good recovery routine is an excellent way of avoiding injury and optimising the next workout. Our recommendation: combine recovery modes, according to your needs and specific sport. The range includes: compression, electrostimulation, hot and cold massage.
Product Reviews


This is perfect as an alternative for carrying a foam roller on the go.
I do use foam roller. However when it comes to quads and adductors I struggle… it is great I can put my foot up and start rolling. It is quite effective as self-help. Give it a try.
Combien, pour se masser, y compris le dos