2.5 kg Cross Training and Weight Training Hexagonal Dumbbell - Black

2.5 kg dumbbell dimensions:- Diameter of the contour grip handle: 3.5 cmContour grip handle.This dumbbell is sold individually.

With a unique approach compared to weight training bars, this hexagonal dumbbell created a beneficial imbalance that promotes strength building.Perfect for intensifying your cross training movements such as push presses, front squats, or clean & jerks!

Based on your feedback, we redesigned this dumbbell to give it 6 sides: no more worrying about it rolling on the floor.Its rubber coating provides maximum protection from impacts and dampens noise. Its ergonomic handle, with a non-slip area and a rounded shape, ensures a better grip.Plus, the robust rubber preserves both your dumbbells and your floors, for training with peace of mind.

We recommend using this hex dumbbell with a rubber slab (ref: 8651539) so you can drop it safely.

To store your dumbbell, we recommend keeping it indoors in a dry place, on a rubber slab (ref: 8651539), to keep from damaging your floors. If not, you can also store it on a storage rack for bars and weights (ref: 8788246).To care for your dumbbell, clean it with a clean cloth.

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For each exercise, start with the minimum number of repetitions (be careful to avoid failure and do 2 repetitions less than your maximum), then increase by one repetition per week until you reach the maximum number of repetitions. Then increase the weight.

For each exercise, start with the minimum number of reps (be sure to avoid failure and keep a 2 rep margin compared to your maximum), then add one rep each week until you reach the maximum number of reps. Next, increase the amount of weight.