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Creapure® Certified Creatine Monohydrate Neutral 300 γρ

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This 100% Creapure® certified creatine monohydrate can help you meet your weight training goals.

Creatine helps to improve your physical abilities during successive series of short, high-intensity exercises.

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Product Χαρακτηριστικά

A photo of the Creapure® Certified Creatine Monohydrate Neutral 300 γρ in use

Contributes to increase the physical performance

Contains 3g of creatine monohydrate per serving.

Flavour

Neutral flavour to add to your favourite beverage or shake

Composition

100% Creapure® creatine monohydrate

Additional Πληροφορίες προϊόντος

Advantages of creapure®

Of vegan originIFS Food Certification. The production of Creapure® is IFS FOOD certified, a quality standard recognised by the "Global Food Safety Initiative"

Why use creatine for weight training?

Creatine phosphate is a derivative of a natural amino acid present in the body, particularly the muscles. To produce high-intensity effort, muscles need energy that comes from adenosine triphosphate, which is regenerated from creatine phosphate. That is why supplementing with creatine can improve short-term physical performance. It allows you to work at a very high intensity for a bit longer.

How to take your creapure® certified creatine

If you practise a strength sport (weight training, weightlifting, etc) all year round, you can take 1 serving per day, or 3.5 g (one even spoonful) diluted in 150-250 ml of water or in a shake before a workout.You can also divide your serving before and after your workout (without exceeding 1 serving per day). Taking creatine with a meal helps with absorption.Consume immediately after mixing for the best results.

Use advice and contraindications

This product is not recommended for people suffering from kidney or liver failure, pregnant women or children under age 14. Keep out of reach of children.This food supplement is not a medicine.Never exceed the recommended daily allowance.In addition to physical activity, it is important to maintain a varied, balanced diet and a healthy lifestyle.Consult a doctor or dietician if you plan to consume this product for an extended period of time (over 2 months).

Capacity

This creatine pack contains 85 servings of 3.5 g each. Each 3.5 g serving delivers 3 g of creatine, since creatine monohydrate naturally contains water molecules.