5 mm Grippy and Comfortable Gentle Yoga Mat - Blue

With your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http://decathlon.freeletics.com If you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com

- Do you have a gentle yoga practice (hatha, restorative, prenatal, nidra, etc.)? Transitions are slower and poses are less physically intense. A mat between 5 and 8 mm thick will provide enough cushioning for your cervical spine and joints. - Do you do dynamic yoga (Ashtanga, vinyasa, Iyengar, hot yoga, Bikram, etc.)? Transitions are fast and the intensity is high. A mat up to 5 mm thick will give you better grip and stability for balance.

After practising, use our essential oil spray to freshen your mat. To clean your mat, wipe down with warm soapy water and allow to air dry before rolling up.

This mat is 185 cm long, 61 cm wide and 5 mm thick. It weighs 800 g.

The mat\'s weight depends on the material. We use materials based on their properties to meet your needs during use. Some materials are heavier than others, and so the thicker the mat, the heavier it will be. Remember to consider this when choosing your mat! (on the move or not; on foot, by bike, by car...) Our mats range from 405 g to 3 kg.