Product Colors and Sizes
DOMYOS
Pilates Resistance Band 3 kg - Burgundy
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Boost your fitness routine with this 3 kg band. It's versatile and will put all your muscle groups to the test. Also available in 2 and 4 kg.
Lightweight and practical, our elastic band will follow you everywhere to spice up your Pilates, muscle-strengthening or rehabilitation sessions.
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Product Features
Versatility
An accessory to do various standing or seated exercises for a full-body workout!
Vitamin D3
Lightweight, easy to store and carry: take it anywhere.
Additional Product informations
Composition
Elastic band
- 100% Praline Flavour
Why choose our 3 kg pilates resistance band?
Using our Pilates band propels your sessions towards more targeted and intense experiences. This essential accessory increases the effectiveness of your workout tenfold by strengthening each movement. Placed under the feet or held in the hands, it ensures optimal alignment of the spine and increased stability. With our 3 kg band, you're guaranteed constant progress in your Pilates practice!
What does the resistance of a pilates band correspond to?
The resistance of a Pilates band can be compared to a weight you'd have to lift to stretch it. As the resistance increases, so does your challenge. Choose a lower resistance for stretching and a higher one for strengthening.
We've improved this pilates resistance band thanks to you!
We're constantly looking for ways to improve, even once our products are on the market. Your feedback and observations in the gym have led us to adjust the length of this resistance band.It now measures 1.90 m: 20 cm longer than before. Its width (7.6 cm) and thickness (0.55 mm) remain unchanged. We look forward to hearing your thoughts on this development, and thank you sincerely for your valuable input!
Correctly using this pilates band
To get the most out of this Pilates band, look for the white centre line. It will ensure you're in the right position every time you use it. We recommend that you use two different resistances: one for warming up and one for more intense sessions.If you wear shoes, choose textile bands to avoid damage.
What can you work on with a 3 kg pilates band?
The 3 kg Pilates band is our intermediate resistance level. It lets you progress gently by adding difficulty to the exercises usually performed with the 2 kg band. It's suitable for precision exercises and allows you to use smaller muscles such as the arms more, while improving flexibility. If you want to concentrate your efforts on strengthening your muscles, switch to the 4 kg band.
Caring for this pilates band
To make your band last longer, we recommend that you:- Clean it gently with a damp cloth and lukewarm water after every workout;- Occasionally apply a little talcum powder;- Store it in a dark place, away from heat and ideally at a temperature below 30°C;- Avoid leaving it in your car. Temperature variations could damage it.
Warranty
2 years
Composition
Resistance band 100% synthetic rubber
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Product Reviews
I recently purchased a number of bands from Decathlon, and unfortunately, I cannot recommend them. Despite being excited to incorporate them into my Pilates classes, I was disappointed when three bands broke after just a month of use. The bands snapped during normal usage, which not only interrupted my instruction and classes but also raised concerns about safety. I expected better quality and longevity from these bands. It's disheartening to invest in fitness equipment only to have it fail prematurely. I would caution others against purchasing these bands until Decathlon addresses the quality issues. Bands perish, so how long are they left bagged while in stock? In the meantime, I'll be exploring alternative options for my needs.
what I expected.
Feels nice but I took it along to my Pilates class and my instructor says it’s too narrow. Apparently it will ping off my feet too easily! Its nice and long (about 190cm) and if you don’t mind the width then all good but I’m off out to buy a wider one…