Designed to build mass and increase muscle power
High in complex carbohydrates, a blend of high-quality proteins
Key ingredients
1263 kcal per serving to boost calorie intake
50g protein (concentrate, casein, egg albumin):builds and maintains muscle mass
251g carbohydrates:aids muscle recovery and replenishes glycogen
3g creatine monohydrate:enhances physical abilities
Blend of 25 vitamins and minerals
why take Serious Mass?
Helps build muscle and aids recovery after exertion.
Perfect for people who have a high metabolism or little appetite, or who struggle to gain weight.
Also great for people with a frantic lifestyle.Enriched with creatine to enhance physical performance.
Recommendations of use
Pour approximately 334 g (~ 2 heaped tablespoons) into a blender containing 710 ml of water.MIx for 30-45 seconds.
In addition to physical activity, it is important to maintain a varied and balanced diet and a healthy lifestyle.
Consume between meals, after training, and/or before going to bed.
Nutritional values
Nutritional chart: PER 100 g | PER 334 g SERVING
Energy:378 kcal | 1263 kcal
Energy:1582 Kj | 5284 Kj
Fat:1.7g | 5.5g
of which saturated fatty acids: 0.7 g | 2.4 g
Carbohydrates: 75 g | 251 g
of which sugar:7.7 g | 26 g
Fibre: 1.0g l 3.2g
Protein:15 g | 50 g
Salt:0.47 g | 1.56 g
Vitamins and minerals 1/3
Vitamin A:192 µg (24%) */ 640 µg (80%)*
Vitamin D:1.2 µg (24%) */ 4.0 µg (80%)*
Vitamin E:2.7 mg (22%) */ 9 mg (75%)*
Vitamin K:22 µg (30%) */ 75 µg (100%)*
Vitamin C:19 mg (24%) */ 64 mg (80%)*
Thiamin:0.27 mg (24%) */ 0.89 mg (81%)*
Riboflavin:0.34 mg (25%) */ 1.1 mg (82%)*
Niacin:3.9 mg (24%) */ 13 mg (81%)*
Vitamin B6:0.33 mg (24%) */ 1.1 mg (79%)*
Folic Acid:45.1 µg (23%) */ 151 µg (75%)*
Vitamin B12:2.2 µg (88%) */ 7.4 µg (294%)*
Vitamins and minerals 2/3
Biotin:11 µg (22%) */ 37 µg (75%)*
Pantothenic Acid:1.4 mg (22%) */ 4.5 mg (75%)*
Calcium:180 mg (22%) */ 600 mg (75%)*
Phosphorus: 159 mg (23%) */ 532 mg (76%)*
Magnesium:85.8 mg (23%) */ 287 mg (76%)*
Iron:5.4 mg (39%) */ 18 mg (129%)*
Zinc:3.2 mg (32%) */ 11 mg (106%)*
Copper:0.41 mg (41%) */ 1.4 mg (136%)*
Manganese:0.60 mg (30%) */ 2 mg (100%)*
Fluoride: 1 mg (30%) */ 3.5 mg (100%)*
Selenium:17 µg (30%) */ 55 µg (101%)*
Chromium: 14 µg (34%) */ 46 µg (114%)*
Vitamins and minerals 3/3
Molybdenum:17 µg (34%) */ 57 µg (114%)*
Iodine:44.9 µg (30%) */ 150 µg (100%)*
* Reference intake
HIgh in complex carbohydrates, a blend of top-quality proteins, choline, and inositol.
50g of proteins and 251g of carbohydrates per serving.
Muscle development and maintenance
Proteins help maintain and build muscle mass.
Energy values
1263 Kcal per serving
Vitamin and mineral content
Blend of 25 vitamins and minerals
Contributes to increase the physical performance
3 g monohydrate creatine per serving
Designed to build mass and increase muscle power
High in complex carbohydrates, a blend of high-quality proteins
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