Product Colors and Sizes
DOMYOS
Fitness Foam Roller Length 90 cm Diameter 15 cm - Black
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The size of this foam roller (90 cm) means it can be used both as a support and for intensifying your poses during Pilates sessions.
Spice up your Pilates exercises by throwing in some stability work. You can also rest on it when doing balance exercises. The foam will stay firm for a really long time.
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Product Features
Versatility
A single accessory for a total body workout!
Additional Product informations
Composition
Hand wash. Maximum temperature of 40°C.
- 100% Foamed EVA
Why use this pilates roller?
There are various ways of using this roller to vary and intensify your Pilates exercises. For example, you can lie down on it, balancing on the centre of it to work your deep core muscles. Place it under your hands to make your planks harder. Finally, place your feet on it during hip raises to add instability and work your transverse abdominal muscle harder.
How to choose your foam roller
Our two rollers are made of the same high-density foam and guarantee the same durability.If you want to throw your foam roller in your bag to take to your next Pilates class, the small roller (38 cm long and 13 cm in diameter) is perfect. The large size (90 cm long and 15 cm diameter) can be used to do even more exercises, and the longer length provides more support along the spine.
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Product Reviews
Ideal for my Pilates sessions.
Already owned a short roller but this one is excellent! Helped with back and shoulder pain a lot. Would recommend!
Have used theis and does the job .perfect amount of support not to hard on the body/back lite easy to carry. Envy of the class