{"product_id":"wall-mounted-pull-up-bar","title":"Wall-Mounted Pull-Up Bar","description":"\u003cp\u003eSet up your own home gym without sacrificing space. Fold-down bar with three pull-up grip options.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy choose this compact wall-mounted pull-up bar?\u003c\/h4\u003e\u003cp\u003eWant to set up your own home gym without sacrificing space? This bar is just what you need! This robust and stable wall-mounted pull-up bar gives you three grip options (wide, tight and hammer) so you can do several pull-up variations to target different muscles (biceps, shoulders, back). Its best feature? It folds down to free up space when you're done exercising.\u003c\/p\u003e\u003ch4\u003eWhat does the pack contain?\u003c\/h4\u003e\u003cp\u003eThis pack includes the pull-up bar, which can be installed in just 10 minutes.\nPlease note: the screws and anchors are not included, because they depend on the type of wall where you plan to mount the bar (concrete, plasterboard, brick, etc.). We recommend going to a hardware store with your bar to choose the appropriate options. You'll need 4 screws (M10 diameter).\u003c\/p\u003e\u003ch4\u003eAre there any installation restrictions?\u003c\/h4\u003e\u003cp\u003eFor your safety, always install the bar on a solid load-bearing wall. Do not install on partition walls or plasterboard panels without supporting anchors.\u003c\/p\u003e\u003ch4\u003eHow much weight can this pull-up bar hold?\u003c\/h4\u003e\u003cp\u003eThis bar can hold up to 130 kg.\u003c\/p\u003e\u003ch4\u003eLooking for workout ideas?\u003c\/h4\u003e\u003cp\u003eDiscover Freeletics, Europe's leading fitness app: a personal trainer in your pocket! Using AI and sports science, you can access thousands of customised workouts to maximise your results. Add your bar to the app, track your progress and join an active community. The good news is that you can get 50% off your Freeletics subscription with your purchase. It's a great way to stay motivated and vary your workouts!\u003c\/p\u003e\u003ch4\u003eLooking for other pull-up bars for training?\u003c\/h4\u003e\u003cp\u003eNeed something different?\nIf you want to train outside, opt for our outdoor wall-mounted pull-up bar (item ref. 8736055).\n\nDon't want to hang anything on your walls? Choose one of our portable pull-up bars in a 100 cm option (item ref. 8588491) or 70 cm option (item ref. 8588490), or our door frame pull-up bar (ref. 8584559). \u003c\/p\u003e\u003ch4\u003eWhich accessories can you use with the compact wall-mounted pull-up bar?\u003c\/h4\u003e\u003cp\u003eAdapt your workout to your fitness level! If you're starting out or need to lighten the weight, use our resistance bands (item ref. 8484819, 8484820, 8484821) or suspension trainers (item ref. 8559625), which also add some instability to the exercise. Once you're able to do pull-ups with your own weight, you can add weight for more difficulty with our weighted vests (item ref. 8736051 and 8734579). You can use these accessories to get stronger at your own pace!\u003c\/p\u003e\u003cp\u003eThis wall-mounted pull-up bar offers optimal stability. Use a wide, tight or hammer grip to target different muscles. It folds down against the wall to save space.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThree grip options for your pull-ups: wide, tight or hammer grip\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eSet up your own home gym without sacrificing space. Fold-down bar with three pull-up grip options.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8945405 \/ Unique size \/ Default","offer_id":55684606689665,"sku":"5538482","price":70.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/7883\/2893\/files\/pic_fe6bda01-3086-415b-aa02-3f399347ca95.jpg?v=1778899530","url":"https:\/\/decathlon.com.cy\/products\/wall-mounted-pull-up-bar","provider":"Decathlon Cyprus","version":"1.0","type":"link"}