{"product_id":"resistance-band-40-kg","title":"Weight Training Bands 40 kg, burgundy","description":"\u003cp\u003eWith this 40 kg weight training band, you can intensify your strength and core work. A versatile full-body workout for building power!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy choose a weight training band?\u003c\/h4\u003e\u003cp\u003eUnlike dumbbells and kettlebells which rely on a fixed weight, weight training bands offer a variable resistance that adapts to your range of motion. Your muscles work effectively and your joints stay protected. You keep the same range of exercises as with weight training or cross training, with one clear advantage: you can store it in your bag in the blink of an eye and work out anywhere!\u003c\/p\u003e\u003ch4\u003eWhat does the 40 kg resistance of a weight training band represent?\u003c\/h4\u003e\u003cp\u003eWith a 40 kg weight training band, you need 40 kg of force to stretch it to twice its initial length. This resistance allows you to intensely work your muscles and push your limits! The more you stretch, the greater the challenge. Perfect for continuing to progress when standard resistances become too easy. You'll gain power while staying in control over your progress.\u003c\/p\u003e\u003ch4\u003eWhat full-body workouts can you do with a 40 kg band?\u003c\/h4\u003e\u003cp\u003eBoost your strength with this increased resistance! You can work all your muscle groups intensely: back pulls, squats, assisted pull-ups, curls... Perfect for weight training and cross training. You can reproduce your body weight exercises with additional resistance to challenge your muscles.\u003c\/p\u003e\u003ch4\u003eEnsuring your safety when training with bands\u003c\/h4\u003e\u003cp\u003eTake a few seconds to check it for worry-free workouts! Always check the solidity of your anchor before beginning - this is essential for pull-ups and intensive exercises. Check your weight training band from all angles: are there any nicks or white marks? Then don't use it, since it could break mid-workout.\u003c\/p\u003e\u003ch4\u003eFreeletics, your home coach\u003c\/h4\u003e\u003cp\u003eTransform your workout with Freeletics, your digital personal trainer! The app offers varied exercises adapted to your band: strengthen your upper body (arms, shoulders, back) and lower body (legs, abs). Set your equipment in the app, measure your performance, and use the community to stay motivated. Exclusive: get 50% off a 12-month subscription when you buy this product.\u003c\/p\u003e\u003ch4\u003eNeed additional equipment for your workouts?\u003c\/h4\u003e\u003cp\u003eMaximise your results with Glute Bands! Shorter than standard elastics, they specifically target glutes and thighs without slipping during your workout. Use them with the Training Mat 50 (ref. 8975459) for optimal comfort: this compact mat is easy to transport and grips on the ground for safer movements with a band.\u003c\/p\u003e\u003ch4\u003ePreserving the quality of your band\u003c\/h4\u003e\u003cp\u003eTo extend the performance of your weight training band:\n- Do not expose to chlorine, since its durability has not been tested.\n- Store out of direct sunlight and avoid major temperature fluctuations.\n- Be sure not to rub it against sharp or abrasive elements.\u003c\/p\u003e\u003cp\u003eThis weight training band withstands intensive use while remaining ultra-compact. Multiply your exercises for all muscle groups and make lasting progress.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWith this 40 kg weight training band, you can intensify your strength and core work. A versatile full-body workout for building power!\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8928220 \/ Unique size \/ bordeaux","offer_id":55460711334273,"sku":"5436446","price":21.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/7883\/2893\/files\/pic_383542f6-65b2-4e6b-aad8-9bc2ad47461f.jpg?v=1774319615","url":"https:\/\/decathlon.com.cy\/products\/resistance-band-40-kg","provider":"Decathlon Cyprus","version":"1.0","type":"link"}