{"product_id":"powder-mix-for-protein-waffles-and-pancakes-225-g","title":"Powder mix for protein waffles and pancakes 225 g","description":"\u003cp\u003e5 minutes to prepare, 100% tasty!Pancakes rich in proteins that are delicious sweet or savoury, perfect for sporty people in a hurry.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eProtein pancakes ready in 5 minutes\u003c\/h4\u003e\u003cp\u003eDon't feel like hanging about in the kitchen before or after your workout?Make these pancakes in 5 minutes and get your taste fix.For three pancakes, dilute 45 g of powder in 120 ml of milk or vegetable drink.Mix and leave to stand for about 4 minutes.In a hot, oiled frying pan, cook pancakes on both sides until they are golden.\u003c\/p\u003e\u003ch4\u003eSweet or savoury, whatever you like\u003c\/h4\u003e\u003cp\u003eOnce the pancakes are ready, add a sweet or savoury topping.Some sweet ideas:Maple syrup\nAlmond butter and mixed berries\nPeanut butter and banana\n\nSome ideas savoury ideas:Smoked salmon and cream cheese\nAvocado and burrata\nGreek yoghurt, sundried tomatoes and rocket\u003c\/p\u003e\u003ch4\u003ePancakes rich in proteins, minimal ingredients\u003c\/h4\u003e\u003cp\u003eThese pancakes are rich in protein* with a low sugar content.In one serving of 3 pancakes, 19 grams of protein to support your daily needs.We've made every effort to have as few other ingredients as possible.The flavourings are natural and we've chosen oat flour.*Protein helps maintain muscle mass and growth.Does not replace a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003ch4\u003eNUTRITIONAL FACTS\u003c\/h4\u003e\u003cp\u003eNutritional chart: 100 g | 45 g\nEnergy: 1722 kJ | 775 kJ\n                408 kcal | 184 kcal\nFats:  8.5 g | 3.8 g\nof which saturated fatty acids:1.7 g | 0.8 g\nCarbohydrates:35g | 16g\nof which sugars: 0.8 g |\u0026lt; 0.5 g\nDietary fibres:3.8 g | 1.7 g\nProteins:42 g | 19 g\nSalt:2.1 g | 0.95 g\u003c\/p\u003e\u003ch4\u003eList of ingredients\u003c\/h4\u003e\u003cp\u003eOat flour 42%, MILK protein 23% (emulsifier: sunflower lecithin), EGG white, whole EGG 6%, powdered sunflower oil, baking powders (citric acid, sodium bicarbonate), natural flavour.\u003c\/p\u003e\u003cp\u003eAdd milk or water for pancakes or waffles, ready in less than 5 minutes.19 g protein, less than 0.5 g sugar in a 3-serving portion. With this pack, cook 15 pancakes or waffles.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65074\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eProtein content\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e19 g protein per serving for muscle support and growth\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA 45 g serving makes 3 pancakes in less than 5 minutes\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65267\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eComposition\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLow in sugar\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003e5 minutes to prepare, 100% tasty!Pancakes rich in proteins that are delicious sweet or savoury, perfect for sporty people in a hurry.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8891820 \/ Unique size \/ Default","offer_id":55723077435777,"sku":"5264408","price":13.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/7883\/2893\/files\/pic_2a0cc9b8-0eb4-43d0-a32d-8fb0fa075d85.jpg?v=1779762991","url":"https:\/\/decathlon.com.cy\/products\/powder-mix-for-protein-waffles-and-pancakes-225-g","provider":"Decathlon Cyprus","version":"1.0","type":"link"}