{"product_id":"pilates-medium-resistance-band-3-kg-sage-green","title":"Pilates medium-resistance band 3 kg, sage green","description":"\u003cp\u003eA medium-resistance elastic band designed to strengthen muscles deeply and intensify your Pilates, stretching or rehabilitation sessions.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHow does this resistance band enhance your Pilates sessions?\u003c\/h4\u003e\u003cp\u003eThe resistance band is an essential accessory for enhancing your Pilates sessions. It adds resistance to your movements and provides support during exercises that engage your core muscles. Place it under your feet or hands to intensify and target your muscle workout. Made from FSC-certified natural rubber, it stretches up to 400% without any issues, adheres perfectly to the skin even when you’re sweating, and continues to perform well session after session.\u003c\/p\u003e\u003ch4\u003eWhat does 3 kg of resistance mean?\u003c\/h4\u003e\u003cp\u003eThe resistance of a Pilates band corresponds to the weight you have to stretch against each time you extend the band. In this case, 3 kg. The greater the resistance, the harder you work and the more you engage in toning to improve the tone of your body.\u003c\/p\u003e\u003ch4\u003eWhich muscles does this 3 kg resistance band target?\u003c\/h4\u003e\u003cp\u003eWith this 3 kg medium-resistance band, you can effectively strengthen your arms, shoulders, thighs and abs. Its medium resistance increases the intensity of the workout while maintaining precise control over movements. Ideal for improving your Pilates practice and deeply toning your body, it allows you to push your limits without compromising on the quality of your form.\u003c\/p\u003e\u003ch4\u003eOur tips for getting the most out of your Pilates resistance band?\u003c\/h4\u003e\u003cp\u003eGet the most out of your workouts by combining two levels of resistance: the light-resistance version to prepare your muscles during your warm-up, the stronger version to step up your workout. Do you work out in shoes? Choose fabric resistance bands to protect your natural rubber band.\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions of this band?\u003c\/h4\u003e\u003cp\u003e190 mm long, 75 mm wide: compact dimensions for a manoeuvrable, easy-to-use accessory.\u003c\/p\u003e\u003ch4\u003eWhat are the care instructions for this resistance band?\u003c\/h4\u003e\u003cp\u003eA few simple steps to make your resistance band last longer:\n- Clean it with a damp cloth and lukewarm water after each session.\n- Apply a little talcum powder from time to time.\n- Store it in a cool, dark place at a temperature below 30 °C.\n- Don’t leave it in your car: changes in temperature could damage it.\u003c\/p\u003e\u003ch4\u003eWhat accessories should you use with your Pilates resistance band?\u003c\/h4\u003e\u003cp\u003eVary the resistance by combining your medium-resistance band with our other Pilates resistance bands: switch to the 2 kg light-resistance version (ref. 8946279) for warm-ups or the 4 kg weight (ref. (8946289) to push your muscles even further. For an even more comprehensive workout, add our Pilates ring (item no. 8229681): it targets the deep muscles, the upper body and the adductors while improving posture. An essential combination for truly comprehensive Pilates sessions.\u003c\/p\u003e\u003cp\u003ePilates medium-resistance band 3 kg: build muscle strength for Pilates or rehabilitation sessions.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eEffectively strengthen all your muscle groups with just one piece of equipment\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eWhether in your bag or at home, your Pilates band is always ready to go\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eA medium-resistance elastic band designed to strengthen muscles deeply and intensify your Pilates, stretching or rehabilitation sessions.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8946288 \/ Unique size \/ sage green","offer_id":56368809935233,"sku":"5555062","price":10.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/7883\/2893\/files\/pic_b519d2ef-dfdb-4b00-91d4-a16bb95148eb.jpg?v=1791427483","url":"https:\/\/decathlon.com.cy\/products\/pilates-medium-resistance-band-3-kg-sage-green","provider":"Decathlon Cyprus","version":"1.0","type":"link"}