{"product_id":"men-s-jogflow-190-1-running-shoes","title":"Men's Jogflow 190.1 Running Shoes","description":"\u003cp\u003eOur design teams developed these lightweight men's running shoes with cushioning for running up to 20 km per week.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWHAT ARE THE BENEFITS OF RUNNING?\u003c\/h4\u003e\u003cp\u003eRunning will enable you to:\n1.get some fresh air\n2.look after your body\n3.develop your muscles gradually\n4.maintain or lose weight\n5.improve the health of your bones\u003c\/p\u003e\u003ch4\u003eHOW HEAVY IS A RUN CUSHION RUNNING SHOE?\u003c\/h4\u003e\u003cp\u003e243 g in size 9.\u003c\/p\u003e\u003ch4\u003eWHY ARE THE JOGFLOW 190 SHOES SPECIALLY DESIGNED FOR JOGGING?\u003c\/h4\u003e\u003cp\u003eWhen you run, the shock wave generated by each impact with the ground corresponds to approximately three times your weight. This wave runs from the heel to the top of the spinal column. Your joints act as shock absorbers but are also severely put to the test. Choosing a good pair of running shoes is therefore essential for absorbing shocks and dispersing vibrations.\u003c\/p\u003e\u003ch4\u003eHOW TO CHOOSE THE RIGHT SIZE OF RUNNING SHOE\u003c\/h4\u003e\u003cp\u003eIn order to ensure optimum comfort with your RUN CUSHION shoes, choose a size bigger than your usual size. There should be 1 cm between your toe and the end of your shoes as your feet will swell during exercise.\u003c\/p\u003e\u003ch4\u003eWHAT SIZES ARE AVAILABLE?\u003c\/h4\u003e\u003cp\u003e5½ to 12\u003c\/p\u003e\u003ch4\u003eWHAT IS THE DROP ON A JF190 RUNNING SHOE?\u003c\/h4\u003e\u003cp\u003eThere is a 4 mm height difference between the front of the sole and the back.\u003c\/p\u003e\u003ch4\u003eWHY IS THERE CUSHIONING IN RUNNING SHOES?\u003c\/h4\u003e\u003cp\u003eIn order to keep on running, you need to protect your body (joints, back, knees etc.) effectively from shocks and vibrations. The cushioning of the JOGFLOW 100 shoes has been designed to reduce the impact of repeated shocks from the moment you start jogging.\u003c\/p\u003e\u003ch4\u003eWHAT DOES THE DROP OF A SHOE MEAN?\u003c\/h4\u003e\u003cp\u003e'Drop' is the difference between the height of the back (heel) and front (forefoot) of the shoe. \u003c\/p\u003e\u003ch4\u003eHOW TO CARE FOR MY JF190 SHOES\u003c\/h4\u003e\u003cp\u003eWe recommend that you avoid machine washing your shoes as this causes damage to the technological and material properties of the shoe; they may come unstuck or shrink, and upper fabric may tear.\nWhen shoes are very dirty (mud), we recommend washing them with soapy water and a synthetic brush. Definitely don't use bleach! Rinse with fresh water.\nAvoid putting shoes near a heat source to dry.\u003c\/p\u003e\u003cp\u003eThis shoe provides soft cushioning that effectively absorbs shocks creating a feeling of lightness and protection when running.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eOur design teams developed these lightweight men's running shoes with cushioning for running up to 20 km per week.\u003c\/p\u003e","brand":"KIPRUN","offers":[{"title":"smoked black \/ UK 5.5 - EU 39 \/ 8757335","offer_id":55409426432385,"sku":"4550446","price":39.99,"currency_code":"EUR","in_stock":false},{"title":"flint grey \/ UK 5.5 - EU 39 \/ 8757334","offer_id":55409426465153,"sku":"4550437","price":39.99,"currency_code":"EUR","in_stock":false},{"title":"flint grey \/ UK 6.5 - EU 40 \/ 8757334","offer_id":55409426497921,"sku":"4550438","price":39.99,"currency_code":"EUR","in_stock":true},{"title":"smoked black \/ UK 6.5 - EU 40 \/ 8757335","offer_id":55409426530689,"sku":"4550447","price":39.99,"currency_code":"EUR","in_stock":true},{"title":"smoked black \/ UK 7 - EU 41 \/ 8757335","offer_id":55409426563457,"sku":"4550448","price":39.99,"currency_code":"EUR","in_stock":true},{"title":"flint grey \/ UK 7 - EU 41 \/ 8757334","offer_id":55409426596225,"sku":"4550439","price":39.99,"currency_code":"EUR","in_stock":true},{"title":"smoked black \/ UK 8 - EU 42 \/ 8757335","offer_id":55409426628993,"sku":"4550449","price":39.99,"currency_code":"EUR","in_stock":false},{"title":"flint grey \/ UK 8 - EU 42 \/ 8757334","offer_id":55409426661761,"sku":"4550440","price":39.99,"currency_code":"EUR","in_stock":false},{"title":"flint grey \/ UK 8.5 - EU 43 \/ 8757334","offer_id":55409426694529,"sku":"4550441","price":39.99,"currency_code":"EUR","in_stock":true},{"title":"smoked black \/ UK 8.5 - EU 43 \/ 8757335","offer_id":55409426727297,"sku":"4550450","price":39.99,"currency_code":"EUR","in_stock":true},{"title":"smoked black \/ UK 9.5 - EU 44 \/ 8757335","offer_id":55409426760065,"sku":"4550451","price":39.99,"currency_code":"EUR","in_stock":true},{"title":"flint grey \/ UK 9.5 - EU 44 \/ 8757334","offer_id":55409426792833,"sku":"4550442","price":39.99,"currency_code":"EUR","in_stock":true},{"title":"smoked black \/ UK 10.5 - EU 45 \/ 8757335","offer_id":55409426825601,"sku":"4550452","price":39.99,"currency_code":"EUR","in_stock":true},{"title":"flint grey \/ UK 10.5 - EU 45 \/ 8757334","offer_id":55409426858369,"sku":"4550443","price":39.99,"currency_code":"EUR","in_stock":false},{"title":"flint grey \/ UK 11 - EU 46 \/ 8757334","offer_id":55409426891137,"sku":"4550444","price":39.99,"currency_code":"EUR","in_stock":true},{"title":"smoked black \/ UK 11 - EU 46 \/ 8757335","offer_id":55409426923905,"sku":"4550453","price":39.99,"currency_code":"EUR","in_stock":true},{"title":"smoked black \/ UK 12 - EU 47 \/ 8757335","offer_id":55409426956673,"sku":"4550454","price":39.99,"currency_code":"EUR","in_stock":true},{"title":"flint grey \/ UK 12 - EU 47 \/ 8757334","offer_id":55409426989441,"sku":"4550445","price":39.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/7883\/2893\/files\/pic_a2d5cf90-5c89-469f-91e4-f90baf095d56.jpg?v=1773232830","url":"https:\/\/decathlon.com.cy\/products\/men-s-jogflow-190-1-running-shoes","provider":"Decathlon Cyprus","version":"1.0","type":"link"}