{"product_id":"swimming-paddles-quick-in-500-size-s-blue-yellow","title":"Swimming Paddles Quick-In 500 Size S - Blue Yellow","description":"\u003cp\u003eHand paddles designed for swimmers who want to work on their upper body, without the hassle of putting on their paddles.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eSizes\u003c\/h4\u003e\u003cp\u003eThree sizes of paddles are available:\n- S: power ++\n- M: power +++\n- L: power +++++\u003c\/p\u003e\u003ch4\u003eDirections for use\u003c\/h4\u003e\u003cp\u003eHand paddles are an essential part of any swimmer’s equipment for working on the upper body (arms, shoulders, pectorals, back muscles) and improving arm movement.\n\nHere are a few tips to make the most of them:\n- Choose the right sized hand paddles. If this is your first time, do not choose a size that is too big.\n- Increase your efforts gradually. This is essential to protect your shoulders and make lasting progress.\u003c\/p\u003e\u003ch4\u003eWhy are the hand paddles slipping when you swim?\u003c\/h4\u003e\u003cp\u003eDo your hand paddles move? This information will help you to make progress!\nIf the paddles tend to “pop off” your hands, then your movement can be improved. Concentrate on your sensations and how your hands or forearms come into contact with the water. You will soon find the ideal position for a more efficient and powerful stroke.\u003c\/p\u003e\u003ch4\u003eQUICK’IN system\u003c\/h4\u003e\u003cp\u003eThe patented and exclusive QUICK’IN system was designed and developed to make paddles easier to put on. It consists of a polypropylene wing and a piece of silicone attached under the surface of the paddles.\n\nThe latter lets you adjust the height of the wing by pressing upwards, for optimal comfort and to keep the paddles in place while swimming.\u003c\/p\u003e\u003ch4\u003eHow to use your hand paddles\u003c\/h4\u003e\u003cp\u003eThere are two options available to you:\n1 - Fasten the straps of your paddles around your wrists to get the most stability. This is the most recommended when beginning to use them.\n2 - As you gain more experience, you can use the hand paddles without the wrist straps. The benefits? To help you feel your contact with the water better and find the right movement (because if you make the wrong move, the paddles could slip off of your hands).\u003c\/p\u003e\u003ch4\u003eSafety\u003c\/h4\u003e\u003cp\u003eDecathlon swimming hand paddles have a soft plastic contour to prevent injury in the event of contact in the pool.\u003c\/p\u003e\u003cp\u003eThe hand paddles help increase propulsion.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72596\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003ePropulsion\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFeel a slight propulsion in the water thanks to the surface of the paddle\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65085\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThese ergonomically shaped hand paddles stay securely in place\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64996\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy dressing\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eQuickly put on your hand paddles thanks to the QUICK’IN fin system\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eHand paddles designed for swimmers who want to work on their upper body, without the hassle of putting on their paddles.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8574309 \/ S \/ black","offer_id":55402105995649,"sku":"2922276","price":11.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/7883\/2893\/files\/pic_34725fd6-3345-48b8-83aa-dbce2e3e2052.jpg?v=1773109737","url":"https:\/\/decathlon.com.cy\/el\/products\/swimming-paddles-quick-in-500-size-s-blue-yellow","provider":"Decathlon Cyprus","version":"1.0","type":"link"}