{"product_id":"serious-mass-2-7-kg-strawberry","title":"Serious Mass 2.7 kg - Strawberry","description":"\u003cp\u003eDesigned for gaining muscle mass and building strength\nHigh in complex carbohydrates, a mix of high-quality protein\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDESCRIPTION OF SERIOUS MASS\u003c\/h4\u003e\u003cp\u003eProtein- and calorie-rich gainer to support the growth of muscle mass and recovery after exercise.\n\nPerfect for those with a higher metabolism, lower appetite, or having difficulty gaining weight.\n\nAlso ideal for those with a fast-paced lifestyle.\nEnriched with creatine to improve physical abilities.\u003c\/p\u003e\u003ch4\u003eKey ingredients\u003c\/h4\u003e\u003cp\u003e1269 kcal per serving to increase caloric intake\n50 g of proteins (concentrate, casein, egg albumin): grow and maintain muscle mass\n257 g of carbohydrates: contributes to muscle recovery and rebuilding your glycogen supply\n3 g of creatine monohydrate: improving physical abilities\nBlend of 25 vitamins and minerals\u003c\/p\u003e\u003ch4\u003eRecommendations for Use\u003c\/h4\u003e\u003cp\u003ePour 334 g (~ 2 heaping spoonfuls) in a mixer with 710 mL of water.\nMix for 30-45 seconds until the powder is fully dissolved.\n\nIn addition to physical activity, it is important to maintain a varied, balanced diet and a healthy lifestyle.\nTake between meals, before training and\/or before bed.\u003c\/p\u003e\u003ch4\u003eNutritional values\u003c\/h4\u003e\u003cp\u003eNutrition Table: FOR 100 g | PER 334 g PORTION\nEnergy: 380 kcal | 1269 kcal\nEnergy: 1590 kJ | 5310 kJ\nFat: 1.4 g | 4.6 g\nof which saturates: 0.5 g | 1.7 g\nCarbohydrates: 77 g | 257 g\nof which sugar: 7.8 g | 26 g\nProteins: 15 g | 50 g\nSalt: 0.47 g | 1.58 g\u003c\/p\u003e\u003ch4\u003eVitamins and minerals 1\/3\u003c\/h4\u003e\u003cp\u003eVitamin A: 192 µg (24%) *\/ 640 µg (80%)*\nVitamin D: 1.2 µg (24%) *\/ 4.0 µg (80%)*\nVitamin E: 2.7 mg (22%) *\/ 9 mg (75%)*\nVitamin K: 22 µg (30%) *\/ 75 µg (100%)*\nVitamin C: 18 mg (22%) *\/ 60 mg (75%)*\nThiamine: 0.26 mg (23%) *\/ 0.86 mg (78%)*\nRiboflavin: 0.34 mg (25%) *\/ 1.1 mg (82%)*\nNiacin: 3.8 mg (24%) *\/ 13 mg (81%)*\nVitamin B6: 0.33 mg (24%) *\/ 1.1 mg (79%)*\nFolic Acid: 45.0 µg (23%) *\/ 150.0 µg (75%)*\nVitamin B12: 2.2 µg (88%) *\/ 7.4 µg (294%)*\u003c\/p\u003e\u003ch4\u003eVitamins and minerals 2\/3\u003c\/h4\u003e\u003cp\u003eBiotin: 11 µg (22%) *\/ 37 µg (75%)*\nPantothenic Acid: 1.4 mg (22%) *\/ 4.5 mg (75%)*\nCalcium: 184 mg (23%) *\/ 615 mg (77%)*\nPhosphorous: 157 mg (22%) *\/ 525 mg (75%)*\nMagnesium: 84.0 mg (23%) *\/ 282 mg (75%)*\nIron: 4.2 mg (30%) *\/ 14 mg (101%)*\nZinc: 3.0 mg (30%) *\/ 10 mg (100%)*\nCopper: 0.30 mg (30%) *\/ 1.0 mg (100%)*\nManganese: 0.60 mg (30%) *\/ 2 mg (100%)*\nFluoride: 1 mg (30%) *\/ 3.5 mg (100%)*\nSelenium: 16 µg (30%) *\/ 55 µg (100%)*\nChromium: 12 µg (30%) *\/ 40 µg (100%)*\u003c\/p\u003e\u003ch4\u003eVitamins and minerals 3\/3\u003c\/h4\u003e\u003cp\u003eMolybdenum: 15 µg (30%) *\/ 50 µg (100%)*\nIodine: 44.9 µg (30%) *\/ 150 µg (100%)*\n\n* Reference intake\u003c\/p\u003e\u003cp\u003eRich in complex carbohydrates, a mix of high quality proteins, choline and inositol.\n50 g protein, 257 g carbohydrates, and 3 g creatine monohydrate per serving.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65254\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eMuscle development and maintenance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eProteins help maintain and develop muscle mass.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65139\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEnergy values\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e1269 kcal per serving to increase caloric intake\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65289\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVitamin and mineral content\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eBlend of 25 vitamins and minerals\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65254\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eContributes to increase the physical performance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e3 g of creatine monohydrate per serving\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eDesigned for gaining muscle mass and building strength\nHigh in complex carbohydrates, a mix of high-quality protein\u003c\/p\u003e","brand":"OPTIMUM NUTRITION","offers":[{"title":"8824811 \/ Unique size \/ Default","offer_id":55758618722689,"sku":"4971903","price":44.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/7883\/2893\/files\/pic_ceb5df17-6fa5-499b-93d8-d9614572efbf.jpg?v=1780455021","url":"https:\/\/decathlon.com.cy\/el\/products\/serious-mass-2-7-kg-strawberry","provider":"Decathlon Cyprus","version":"1.0","type":"link"}