{"product_id":"iso-powder-isotonic-drink-650g","title":"Iso powder isotonic drink 650g","description":"\u003cp\u003eOur team of sports nuts developed this ISO powder, a source of long-lasting energy, to dilute into a bottle during exercise lasting less than 3 hours.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWHICH ATHLETES IS THIS FOR?\u003c\/h4\u003e\u003cp\u003eISO powder is designed for all sportspeople (triathletes, marathon and trail runners, etc.) during exercise lasting less than 3 hours, whether training or racing.One dose of ISO, i.e. 38g, should be diluted in 500ml of water.We recommend that you drink one bottle per hour of exercise, but this is a general recommendation. Everyone knows how much they sweat and can therefore adapt their hydration accordingly.\u003c\/p\u003e\u003ch4\u003eA PRODUCT DESIGNED FOR ENDURANCE WORKOUTS\u003c\/h4\u003e\u003cp\u003eAn isotonic drink contains the same amount of carbohydrates, sodium and water as your blood. This makes it easier for your body to absorb it and thus provides hydration. In the ISO drink there are also:\n- vitamins B2 and B6, which help combat muscle fatigue,\n- vitamin C to help protect your cells from oxidative stress,\n- minerals to compensate for sweat losses.\u003c\/p\u003e\u003ch4\u003eTIP ON DOSING\u003c\/h4\u003e\u003cp\u003eIf the amount of carbohydrate, sodium and water in your drink is greater than the amount in your blood, your drink is no longer isotonic, but hypertonic and favours dehydration.\nIf this is not the case (ISO powder is too diluted), it is hypotonic and favours hydration to the detriment of nutrient absorption. You can also use this dosage when it's very hot, so you can drink more without consuming too much powder!\u003c\/p\u003e\u003ch4\u003eISO AND ISO+, WHAT IS THE DIFFERENCE?\u003c\/h4\u003e\u003cp\u003e• The ISO drink is suitable for workouts of between 1 and 3 hours. Therefore, we recommend using a dose of 38 g in 500 ml of water.\n• ISO+ is suitable for workouts lasting 3 hours or more. We recommend that you ingest 60g of carbohydrates per hour of exercise, i.e. a dose of 38g of ISO+ to be dissolved in a 500ml bottle of water and topped up with a gel or bar.\u003c\/p\u003e\u003ch4\u003eA BRAND NEW PACK... WITH 70% LESS PLASTIC!\u003c\/h4\u003e\u003cp\u003eOur desire to reduce plastic has been one of our environmental commitments since 2015.So we're very proud to present our ISO 650g pack (17 doses), designed with 70% less plastic!\nMade from soft, recyclable plastic, it fits more easily into your cupboard or sports bag than its stiff predecessor.\nFinally, it opens and closes with a practical measuring cap, which can be reused on our 2 kg pack!\u003c\/p\u003e\u003cp\u003eDesigned by our athletes, this ISO powder is an essential addition to your water bottles.Its formulation facilitates hydration and can replenish some of the energy burned during exercise.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65088\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy hydration\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThanks to the carbohydrates and electrolytes, your body will rehydrate quickly.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65139\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEnergy values\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e138 kcal (orange, mixed berries, peach) and 135 kcal (lemon) per dose\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65059\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eReduces fatigue\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eVitamins B2, B6, and C help reduce fatigue.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA pouring spout built into the cap for easy pouring into the bottle.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65267\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eComposition\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eWith natural flavouring and colourings.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur team of sports nuts developed this ISO powder, a source of long-lasting energy, to dilute into a bottle during exercise lasting less than 3 hours.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8518571 \/ Unique size \/ Default","offer_id":55399348601217,"sku":"2610713","price":11.99,"currency_code":"EUR","in_stock":true},{"title":"8518572 \/ Unique size \/ Default","offer_id":55399348633985,"sku":"2610714","price":11.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/7883\/2893\/files\/pic_24827bd9-9d19-41b2-97c3-09577476ff59.jpg?v=1773026710","url":"https:\/\/decathlon.com.cy\/el\/products\/iso-powder-isotonic-drink-650g","provider":"Decathlon Cyprus","version":"1.0","type":"link"}