{"product_id":"cast-iron-kettlebell-with-rubber-base-16-kg-partially-recycled-cast-iron","title":"Cast Iron Kettlebell with Rubber Base 16 kg, Partially Recycled Cast Iron","description":"\u003cp\u003eTake your cardio, strength training, WODs, and full-body workouts up a notch with this 16 kg kettlebell.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions of the kettlebell\u003c\/h4\u003e\u003cp\u003eDimensions of the 16 kg kettlebell:\n- Diameter of the handle: 36 mm\n- Width: 222 mm\n- Height: 252 mm\n- Depth: 172 mm\u003c\/p\u003e\u003ch4\u003eWhy a rubber base?\u003c\/h4\u003e\u003cp\u003eIt absorbs impacts and protects your surfaces. However, for all our models, the use of floor protection is crucial. We recommend using the mat (ref: 8873350) to ensure your home is fully protected during your sessions.\u003c\/p\u003e\u003ch4\u003eOur products are made from at least 80% recycled cast iron\u003c\/h4\u003e\u003cp\u003eSince 2018, our teams have been gradually integrating recycled materials until we reached the perfect balance. Following several years of experiments, Decathlon is replacing its entire range of cast iron products with recycled cast iron made from at least 80% scrap metal and steel waste – a real feat for the world of metal! To ensure that the quality is the same as classic cast iron, tests are carried out in partner laboratories.\u003c\/p\u003e\u003ch4\u003eWhy use a kettlebell when training?\u003c\/h4\u003e\u003cp\u003eThe versatility of kettlebells allows you to engage several muscle groups at once, making it an essential tool for an effective, well-rounded workout. With its wide range of exercises, you can customise your workout to fit your goals.\n\nWhether you're going for strength training, weight loss, improving endurance or athletic performance, this kettlebell is made for you!\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with\na variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at\u003c\/p\u003e\u003ch4\u003eBeware of dropping the kettlebell\u003c\/h4\u003e\u003cp\u003eTo safely drop your 24 kg kettlebell, we recommend using it with a rubber slab (ref: 8651539).\u003c\/p\u003e\u003ch4\u003eHow to store your kettlebell\u003c\/h4\u003e\u003cp\u003eUnderneath the rubber layer is cast iron, which can be damaged in the presence of moisture. We recommend storing your kettlebell indoors in a dry place, on a rubber slab (ref: 8651539), to protect your floors.\n\nUse a damp cloth or microfibre cloth to look after your kettlebell.\u003c\/p\u003e\u003ch4\u003eWhy is the Freeletics app recommended?\u003c\/h4\u003e\u003cp\u003eDiscover Europe's leading fitness application, Freeletics, your personal coach in your pocket. Thanks to AI and sports expertise, access thousands of personalised workouts to maximise your results. Add equipment, track your progress and join a motivating community. Start using it today to meet your goals with flexibility and customisation.\u003c\/p\u003e\u003ch4\u003eOur trainer's advice for improving your training\u003c\/h4\u003e\u003cp\u003eDepending on your level, adjust the number of reps, the recovery time between rounds, the running distance, and the number of rounds. Don't hesitate to use heavier or lighter kettlebells depending on your level, to challenge yourself safely.\u003c\/p\u003e\u003ch4\u003eWhy you need our kettlebells\u003c\/h4\u003e\u003cp\u003e- Made from cast iron to be sturdy and durable.\n- It is designed to ensure you can drop it safely.\n- The powdered paint finish ensures an excellent grip.\n- Their rubber exterior softens impacts, protecting both the ground and your equipment.\u003c\/p\u003e\u003cp\u003eThe base of this rubber kettlebell is designed to protect your floor from impacts. Its ergonomic handle keeps you comfortable while training! When lacking inspiration, try the Freeletics app!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eOffers a complete workout.\nCombine muscle strengthening and cardio training!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eWide, practical handle for gripping with 1 or 2 hands depending on the exercise.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFlattened underside to stop the kettlebell rolling\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eUltra-durable rubber base, protects floors against knocks.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eTake your cardio, strength training, WODs, and full-body workouts up a notch with this 16 kg kettlebell.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8354818 \/ 16kg \/ black","offer_id":55917785973121,"sku":"2017322","price":56.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/7883\/2893\/files\/pic_7913617f-851e-43f1-9499-38ff9f249a1a.jpg?v=1784084002","url":"https:\/\/decathlon.com.cy\/el\/products\/cast-iron-kettlebell-with-rubber-base-16-kg-partially-recycled-cast-iron","provider":"Decathlon Cyprus","version":"1.0","type":"link"}